Obesity - Cause and Remedy

A well-known psychologist recently wrote about the issue of obesity in America for the Practical Advise column, which appeared in my local newspaper. The title of her article, Obesity Is A Medical Illness, Not A Behavioral Disorder, shocked and frightened me. She stated, Obesity meets all of the clinical definitions of a disease.

In view of the fact that this is a syndicated column and hundreds of newspapers will carry this article, I am compelled to write a rebuttal to this outrageous miscarriage of facts. Maybe with some stretch of imagination, being obese may have earned a medical disease diagnosisbecoming or staying obese is the result of emotional adaptations and indoctrinationsenvironment, family, religion and society are contributors to the onset and proliferation of obesity.

The frightening aspect of this article is the proclamation that obesity is a disease, reinforcing the doctor's role as an authority and the persons role as a helpless sick person. This indoctrination instills the belief that a "disease," is out of the direct control of the person and that the doctor has a "treatment," and that the person must "listen to the doctor" in order to "get well again." Thus, learned helplessness and submissiveness is then vastly amplified by this insidious edict. The person becomes more dutiful to the doctor and to the demoralizing principles of prescriptions, which is the mainstay of Traditional Western medicine. Denial of ones responsibility for ones health and compliance to the doctors authority becomes a way of life, anchored in place by false facts.

The national Center for health Statistics, 2007, set the obesity rate for Americans at 31 percent. This statistic is no doubt low, because many obese people do not appear in statistical data, because they seldom use medical services in order to be counted.

Side effects of obesity includes: diabetes, cardiovascular disease, sleep apnea and depression, which are diagnosed as medical conditions. However, from a metaphysical standpoint, these issues can be traced back to emotional issues which precipitated the person to use food as a coping mechanism.

Reasons for excess weight include:

Emotional issuesFear, Hidden anger, resistance to forgive, Need for protection, Running away from feelings. Insecurity, Oversensitivity, Self-rejection. Seeking fulfillment, Childhood traumasexual abuse, corporal punishment and verbal abuse
Diet high in carbohydrates
Lack of exercise
Thyroid imbalance
insulin imbalance
Adrenal problems
Water retentionkidney/heart malfunction (edema, phlegm accumulation)
Weak digestive function
Blood sugar swings (glycogen/insulin imbalance or hypoglycemic/diabetes)

The Cause of Obesity - http://ezinearticles.com/?The-Cause-of-Obesity&id=152996, Its Not Only The FoodIts Also What You Tell Yourself: Maintain Your Ideal Weight The Right Way, Weight MaintenanceRelapse Prevention Part I http://ezinearticles.com/?Weight-Maintenance---Relapse-Prevention---Part-I&id=619711. See also, Weight MaintenanceRelapse Prevention Part II.

Successful approaches to weight loss include:

Eat regular, balanced meals (small meals 5 times/day)30 percent fats, 30 percent proteins, 40 percent complex carbohydrates (vegetables, with some grains (no wheat). This practice coupled with Eat Right for Your Type by Peter D'Adamo is a clear, simple food plan for each blood type that anyone can follow. For example there is a direct connection between stress, autoimmune disorders and red meat in the type B system. I can attest to this research. Long before Eat Right for Your Type was published, I discovered red meat caused me to feel stressful due to pain in my stomach and nerve endings. It felt like my stomach lining and nerve endings had been scraped until they were raw. I discovered this pain was prevalent after eating red meat, thus, I stopped eating red meat and the pain in my stomach and nerve endings ceased. Many years later without knowing my blood type, I read Eat Right for Your Type and wondered if my blood type was B. after checking my blood type, I was not surprised to discover my blood type is B positive.

The process of changing your eating habits might seem insurmountable. However, consider the end result and the effort is worth any falsely perceived difficulty.

Walk outside or on the treadmill at least 10 minutes after eating the evening meal.
Take specific proven herbal compounds before each meal to increase metabolism and to assist in releasing fat and curb water retention.
Take specific nutritional supplements for the thyroid and adrenal gland, both crucial to the weight-loss process.
Have acupuncture treatments to help balance the organ systems (pancreas, live, endocrine function), to reduce cravings and curb the appetite (ear acupressure is available for those who fear needles).
hypnotherapy is imperative if you have a strong underlying emotional cause for excess. How does one determine if one has a strong underlying emotional cause? The answer is simpleif you did not have a strong underlying emotional cause, you would not have gained excessive weight.

Losing and maintaining ones ideal weight requires an earnest commitment to healthier living. The end resultfeeling and looking betteris well worth the effort.

If your best efforts fall short of your desired goal weight, consider hypnosis administered by a Certified Hypnotherapist, who specializes in Mind, Body, Spirit healing.

Hypnosis is a dynamic and vital healing process embracing all aspects health care. Hypnosis is client-centered with its focus on the discovery of the origin of a persons issues. through the process of hypnosis/regression the unconscious mind goes to the original cause, which then gives the person and practitioner the opportunity to process the original feelings surrounding the original experience/cause. These surrounding feelings can be healed, thus empowering the person to live the life they want to live.

This study confirmsHypnosis is more effective and works more quickly than traditional talk-therapy or psychoanalysis. In a hypnotic state, you are more receptive to new ideas and you can more effectively process the emotions linked to the experiences, which created pain, fear, sadness, anger, guilt, shame, humiliation and low self-esteem.

through Hypnosis you connect with your subconscious mind, which puts YOU in control of your subconscious mindthe most powerful and empowering aspect of your brain.

Dorothy M. Neddermeyer, PhD, life Coach, Hypnotherapist, Author, "101 Great Ways To Improve Your life." Dr. Dorothy has the unique gift of connecting people with a broad range of profound principles that resonate in the deepest part of their being. She brings awareness to concepts not typically obvious to one's daily thoughts and feelings.
http://www.drdorothy.net

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Celebrating the Legend of Arnold Palmer

Arnold Palmer is one of golf's most famous celebrities. Arnold's career coincided with the popularity of televised sports that began in the 1950s. Fans adored him for his handsome features and his willingness to play risky shots. The public show more affection to him, even if other golfers may have more trophies on their mantelpiece. This amazing sports figure was born in Latrobe, Pennsylvania in 1929. He learned the game from his father who was a professional at the Latrobe country club. He exhibited that he has considerable talent for this game from the age of seven.

This world class athlete won the US amateur tournament in 1954. This win prompted Arnold Palmer to turn professional and he won the Canadian Open the next year. He never looked back as he won seven major competitions in his career. He won the Masters four times, the US Open once and the British Open championship twice. Arnold Palmer considered the Open championship in Britain as something of a mission to persuade other american golfers to participate. He won them round even if they were reluctant at first because of the difference in golf course design of the two countries.

Arnold Palmer won twenty nine competitions on the pga Tour over four seasons from 1960-1963. This period is most successful part of his long career. In 1963, he captained the US Ryder Cup team to victory. Jack nicklaus dominated the game from the late 1960s, and Arnold Palmer decided to go on the pga senior Tour, now known as the Champions Tour. He stated that he was quitting the Majors when he missed the cut at the US senior Open in 1995.

Other golf related activities have helped to keep Arnold Palmer involved in the sport. For instance, he continued his family connection to Latrobe country club by becoming the owner in 1971. He also helped to set up the Golf Channel, which is watched by eager fans throughout the world. Golf is a much more international game today than when Arnold was a young man. He is also responsible for the deal to build the very first golf course in China. Arnold Palmer has also found success in a business has been built around golfing books and DVDs that he wrote and presented. He ranks amongst the highest earners in the sport because of the contracts he signed with advertisers and sponsors.

Morgan Hamilton offers expert advice and great tips regarding all aspects concerning Arnold Palmer. Visit our site for more helpful information about Arnold Palmer and other similar topics.

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Golf Schools or Golf Lessons?

If you were to search for golf schools you'd find hundreds and they all promise to help you improve your golf game. Then if you were to search for someone to give you a golf lesson you'd find thousands of golf professionals who would all claim they can help you improve your golf game. So what would be best for you to choose...a Golf School or Golf Lessons from a pro?

Well to help you decide here's a quick comparison of going to a school compared with getting personal lessons from a golf professional.

Personal Golf Lessons:

*You decide what you want to work on and when.

* The average price for an hour long personal lesson with a pro is $75.

* The professionals attention is solely on you so you're the star.

* Generally your lesson is in the same place where you can hit balls before you play.

* If something is going wrong you simply arrange another lesson to help fix it.

* top instructors are very busy and it's tough to get into their schedules so you may have to settle for a teacher that is not as good.

Golf Schools:

* You can practice everything but you're generally told what you must practice and when.

* Average price for a top 25 School in the US is $1,108.

* The professional's attention is not solely on you.

* At a golf school generally you have access to a large practice facility that is used just for the golf school you're attending.

* After your golf school there is generally limited support and if you need a lot of further help you'll probably have to pay again to attend the school.

* School instructors run golf schools for a living, i.e. that's all they do.

Now if you make the decision to go to a golf school here's what you should expect from the experience:

* 1 to 4 student ratio: If the school you're interested in doesn't have at least a 1 to 4 student/teacher ratio then you should seriously consider another golf school.

* playing lessons: The school you attend should include at least one playing lesson. Because it's one thing to practice golf but another to play the course and put things into practice in real life situations.

* video analysis: The school should offer video analysis of your golf game as part of the service, not as an extra. video analysis is very, very common these days and an accepted part of modern golf coaching.

* Game time: In the times where you're free to do what you wish you should be able to play a golf course for free or for a very small cost.

So now you know what you should expect from a golf school how much can you expect to improve from a school? Well, do not expect to massively cut your handicap from say 20 to 15 after attending a 3 day school. Because this is an unrealistic goal after such a short period of instruction.

If every golfer slashed 5 strokes from a 3 day golf school then everyone would go to them.

Instead you should see the school as the start of your improvement and when you leave the school you should know your game's strengths and weaknesses. And you should be given a comprehensive plan so you keep on improving and know exactly what you must work on to fix your bad habits. Remember, the golf school is just a starting place to improve your golf game not the complete solution. And here's a word of advice.

If you're going to attend a school make sure you get in some reasonable physical shape before you go, because you'll be standing around a lot and hitting a lot of balls. also take...

* Sun block

* Sunhat

* A couple of golf gloves

* Band-Aids

* At least a dozen golf balls

* Sunglasses

* Insect repellent

* umbrella

* Comfortable golf shoes

If you're not used to hitting a lot of balls then you'll get very sore and won't get as much benefit from the golf school experience.

The professional golfer nick Bayley has discovered from extensive analysis just one golf swing fault that could be stopping you from ball striking consistency and success. And now you can take a simple 2 minute golf swing test to see if you have this swing fault or not. To take the The Golf Swing Test visit http://www.yourgolfswingtest.com

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